Latest News

Core to Floor – Introductory Class
Are you interested in preventing leakage when you cough or sneeze? Attend our free introductory class to learn exercises to strengthen pelvic floor and abdominal muscles.
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Our next two class dates are: January 15th and February 20th from 5:15-6pm!

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Welcome Fulcrum Bodywork and Fitness.
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Everyone does it!
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Cheryl interviewed on Just 42 Night.
Click HERE to view video on Fox 42’s site.

You Can Be Strong And Dry
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Abstract of the Week
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Cheryl Wisinski


Board Certified Specialist in Women’s health

Member of



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Prevent Injury with an Annual Exam