This video is for educational purposes only, and is a supplement to instructions from a licensed healthcare professional and not to be performed without proper supervision. Improper application of medical skills can result in injuries for which Midwest Physical Therapy Services is not liable. We recommend contacting Midwest Physical Therapy Services, for more information.
How To Use The Stairs When You Are Hurt
Dr. Cheryl Wisinski, PT, DPT, WCS, (owner Midwest Physical Therapy Services) demonstrates a safe technique to go up and down stairs with an injured or weak leg/foot. Remember up with the good leg or foot and down with the bad leg or foot. Never try to raise or lower yourself on your involved (hurt/weak) leg/foot.
