Latest News

Core to Floor – July

Are you interested in preventing leakage when you cough or sneeze? Join our 30 minute class! Tell your friends and family!!

RSVP by phone or email!

Next class date is July 13th.

We are now offering in person classes as well as Zoom classes.

Click HERE for more info.

Everyone does it!
Click HERE to view video.

Cheryl interviewed on Just 42 Night.
Click HERE to view video on Fox 42’s site.

You Can Be Strong And Dry
Click HERE to view video.

Abstract of the Week
Click HERE for more info.

COVID-19 Update