Latest News

COVID-19 Update

Core to Floor – Level 1 February

Are you interested in preventing leakage when you cough or sneeze? Join our 30 minute class on Zoom! Tell your friends and family!!

RSVP now!

Next class date is February 17.
Click HERE for more info.

Everyone does it!
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Cheryl interviewed on Just 42 Night.
Click HERE to view video on Fox 42’s site.

You Can Be Strong And Dry
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Abstract of the Week
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