Latest News

COVID-19 Update

Core to Floor – May and June

Are you interested in preventing leakage when you cough or sneeze? Join our 30 minute class on Zoom! Tell your friends and family!!

RSVP by phone or email!

Next class date is May 19th.

We will be offering in person classes again starting June 15th!

Click HERE for more info for May and HERE for June.

Everyone does it!
Click HERE to view video.

Cheryl interviewed on Just 42 Night.
Click HERE to view video on Fox 42’s site.

You Can Be Strong And Dry
Click HERE to view video.

Abstract of the Week
Click HERE for more info.